If you’re new to being a vegetarian, don’t pat yourself on the back too quickly for being healthy. Plenty of junk food is vegetarian (and even vegan)!
Americans eat way too much salt, and it’s taking years off our lives. So what is a ‘salt detox,’ and why are people having trouble cutting out sodium?
High cholesterol is a condition that affects many of us. Learn how to manage your cholesterol effectively so that it doesn’t run your life or ruin your fun.
There is strong evidence to suggest that as many as 1 in 3 early deaths could be avoided if everyone on the planet were a vegetarian. But is that realistic?
A new study confirms what Crohn’s Disease sufferers already knew anecdotally: the artificial sweetener sucralose (Splenda) worsens their symptoms. Here’s what you should know.
Many people participate in “Dry January” to try and reduce their overall alcohol consumption. But does it really work? A new study has answers.
A new, misguided fad is luring some people into drinking so-called “raw” water. Find out why this is dangerous and a terrible idea for your health.
Looking for a health-related new year’s resolution? Consider trying to stay more hydrated in 2018 for even better health outcomes.
Fall is upon us, and the annual pumpkin spice cravings are kicking in. So why do we love pumpkin spice so much? Well, it might actually be addictive.
A new study suggests that Vitamin B3 can have some tremendously beneficial effects on pregnant women and their unborn children.